Bring the heat to low, letting it simmer for 10 to 15 minutes. Copyright WWW.NEWHEALTHADVISOR.ORG © 2020, All rights Reserved. It is a great alternative to coffee and coffee drinks. This is mostly attributed to the way the tea is made (the brewing process). Just remember to skip the sugar and other calorie-laden extras. Optional: You can mix the chai tea with the soaked cashews in a blender until it is smooth and creamy. * Percent Daily Values are based on a 2000 calorie diet. Consult with a qualified health care professional before acting on any information presented here. Make your own Vanilla Chai Latte at home with this easy recipe. Disclaimer: The information on Don’t Mess with Mama is for educational and informational purposes only, and is not intended as medical advice. Mix your spices, tea and water in a saucepan, letting it boil at high heat. Instructions. A regular cup of chai latte (8 fluid ounces) from Starbucks, for instance, has 50 milligrams of caffeine, 21 grams of sugar and 120 calories. Notes: This product contains milk. At DontMesswithMama.com, she shares how simple it can be to live a more natural lifestyle. Add a couple of teabags for a caffeine hit. Vanilla combines with the delicious cardamom-cinnamon-ginger flavor of chai to both soothe and tickle your taste buds. The statements on Don't Mess with Mama have not been evaluated by the FDA (US Food & Drug Administration). Tracey Black, founder and CEO of Don’t Mess with Mama, started blogging to share her family’s gluten-free and natural living journey. Just add your milk of choice (full fat, coconut, cashew or almond) and dry spices to make a delicious chai latte you can enjoy anytime. It is considered an alternative to coffee-based beverage due to its caffeine contents. Nicely Spiced. Contains a combination of natural and artificial sweeteners. 40mg Caffeine. Chai is simply the word for "tea" in Sanskrit and Hindi. Add vanilla extract and dry ingredients. Memory usage: 3330.95KB, 1 tablespoon (heaping) of black tea, loose leaf or 2 – 3 bags of chai or black tea, 2 tablespoons chai spice blend, whole (reduce quantity if ground), Sweetener of choice, such as maple syrup or cane sugar, to taste, 1 cup dairy-free milk, unsweetened, extra to taste, ½ cup of raw cashews, optional, soaked in very hot water for an hour or cool water overnight before draining. Your email address will not be published. Parents who want to provide kids with wholesome meals without artificial colors, preservatives and other additives. This gives you an easy and delicious way to stop consuming as much caffeine while enjoying a beverage that is good for you. Create more foam by moving the immersion blender up and down. Caffeine content is estimated at less than 10 mg per serving (versus 100-150 mg in Arabica coffee). ... Chai Latte. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. This is mostly attributed to the way the tea is made (the brewing process). All the recipes are gluten-free – with many options for grain free or Paleo, dairy free, egg free and vegetarian. On a regular, Prana Chai contains 20 to 100 mgof caffeine. You can use a frother or whisk to create a foamy top, for an extra coffee shop style drink. Oregon Chai Tea Latte Concentrates, Mixes and teas. Is Vanilla Chai Latte a Coffee? Want to drink your Vanilla Chai Latte cold? The concentrate ingredients are water, black tea, black pepper, cardamom, cinnamon, ginger, cloves, natural flavors, star anise, cane sugar, honey, ginger juice, natural flavors, vanilla and citric acid. Turn off the heat to saucepan. Keep up with all things Scooter's Coffee. Let it cool off for 5-10 minutes and then pour it over ice for an Iced Vanilla Chai Latte. All content on Don't Mess with Mama is copyrighted, and may not be reprinted in full form without my written consent. BIGGBY® COFFEE's Tea Lattes are the perfect blend of Harney and Sons delicious tea, vanilla, and milk. It’s filled with 130+ pages of content and recipes, including: Get glowing skin and learn how to make your own DIY beauty products with simple ingredients from your kitchen. The standard chai tea latte you get in a coffee shop will be made with black tea, spices, and steamed milk. Tea Latte – Hot Caramel Spice. It really is so comforting and perfect for the festive season. Caffeine values can vary greatly based on the variety of coffee/tea and the brewing equipment/steeping method used. Vanilla Chai Tea contains less caffeine than decaffeinated coffee OR contains an insignificant amount of caffeine (per 8 fl oz serving, based on 95mg of caffeine per cup of coffee per USDA Nutrient Food Composition Database for Coffee, brewed, tap water). 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