This sauce was wonderful - I don't get the other reviews - why would you comment that the sauce was too Add onion and cook until soft, about 2 minutes.Add garlic and cook until fragrant, about 1 minute. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Sprinkle with salt and pepper. Add sage 5. You can make any kind of vegetable pasta easily with a spiralizer. This recipe makes an excellent choice for Fiber Filled Carbohydrates. Spiralize the sweet potatoes and place them on the lined baking sheet. Once they’re cooked, I use them in this vibrant version of pasta aglio e olio , or I top them with marinara sauce or pesto , fresh herbs, pine nuts, and vegan Parmesan cheese . This is a great recipe for sweet potato linguini that is 21 Day Fix and 2B Mindset friendly. Peel potato 2. Drain well, then mash the Sweet Potato into a puree. Next, add the water, cover and let sweet potatoes cook for about 10 minutes, stirring once. Garlic Chicken Sauté with Buttered Spaghetti Squash. I’ll usually pair them with this kale and avocado salad or a Hilary’s Eat Well Veggie Burger (aka the best veggie burger, ever!). When you find a great product you stick with it and that’s how I feel about this spiralizer. Peel off the skin of the tomato. Heat a large nonstick skillet over medium-high heat. Smooth motions will keep your sweet potato pasta in long strands just like noodles. They also lend a subtle sweet flavor to the savory sauce. Cook the noodles: Heat a large skillet over medium heat. To make this homemade sweet potato pasta sauce simply, Cook Sweet Potato. Flip the Script on the Sunday Night Blues and Set the Tone for your Week with these 6 Pro Tips, Don’t Sweat It: A Guide to Choosing the Right Deodorant. Use a spiralizer with a coarse shred or flat blade to make the sweet potato pasta Bring some water to a boil in a large saucepan and cook the Sweet Potatoes for about 20 minutes until soft. Stir well and cook for 2 minutes, then add broth and simmer for another 2 minutes to thicken the sauce. Stir often. “Spoodles” I am going to try these for sure. Once you have your potatoes peeled you insert them into the spiralizer and turn the crank. Using a regular peeler, peeled a hannah Drain well. Sprinkle the potatoes with parmesan cheese and set back in the oven for 3-5 minutes or until golden brown, careful not to … When done, transfer to a plate. I make these spiralized sweet potato noodles at least once a week. Pour on … Spiralized sweet potato is officially now my favorite way to eat the vegetable. Preheat oven to 350F; Peel your sweet potatoes then spiralize them. Cover with a lid and lower the heat to let the vegetables cook until the sweet potato noodles are as tender as you want them to be, about 10 to 15 minutes. Smooth motions will keep your sweet potato pasta in long strands just like noodles. Fructose Burden: How Much Fruit is Too Much? Made a version of these tonight. Peel off the skin and chop into small cubes. Korean and Japanese glass noodles are typically made from sweet potato starch. I’ve recently started to use my spiralizer again and was so happy to have stumbled upon your delicious recipe. Creamy, swirly, twirly sweet potato noodles are so good, you won’t care you’re not eating pasta. Cooking sweet potato noodles in a skillet is amazing for a few reasons: You can cook them for as little or as long as you like to get your desired tenderness out of the noodle. I also love that it has individual suction cups to keep it in place while I’m using it. It’s really simple. While other vegetable noodles can become soggy and don't hold up well to a thick, rich sauce, sweet potato noodles have an excellent texture that allow them hold their shape. How should I cook my sweet potato linguini? It’s awesome. It’s loaded with great flavors and has lots of good nutrients for your body instead of all the sugar in processed pasta. Stir in tomato sauce, vegetable stock, oregano, salt and sugar. Like spaghetti, spaghetti squash can go from perfectly cooked to overcooked in a matter of just minutes. Here are some more tips on how to make the perfect sweet potato noodles: Choose your sweet potato wisely. All you need to do is toss them in an oiled skillet over medium-high heat for about 5-7 minutes. Add sweet potato noodles back to the skillet. Using a spiral slicer, cut your sweet potatoes or zucchini (or whatever vegetables you’re willing to try) into noodles. Recipe creator, self-confessed healthy food snob, and PN1 Nutrition Coach. How to cook Korean Sweet Potato Noodles. How to Cook Sweet Potato Noodles. Heat a large nonstick skillet over medium-high heat. Cook Sweet Potato Noodles; Heat the oil in a wide non-stick skillet over medium heat. Some other starches, like arrowroot or tapioca can be used as well, but mung bean and sweet potato … In a sauce pan bring 4 cups of water to boil. Toss and cook for about 8-10 minutes on medium or until kale/spinach is softened and the noodles are done to your liking. Perfect FFC. Sweet potato noodles were my kiddo’s first “spaghetti” tossed with butter and sea salt! The entire recipe is 6 Teaspoons and 6 Yellow depending on the size of your sweet potatoes. OKay, but seriously, so delicious!!! 1-5 Blue Plan Points Recipes 5 Blue Plan Points Dairy Free Egg Free Gluten Free Low Carb Quick June 4 | 8 Comments. Bake sweet potato noodles for 15-20 minutes (can be at the same time as the meatballs), until cooked through and crispy on the edges. Stir and toss over medium high heat until tender (approx. At Marpé, we inspire, equip, and empower people to holistically care for themselves and their loved ones to achieve a healthier, more abundant life! 3. Move sweet potato noodles to the side of the pan and add the butter and garlic. Currently you have JavaScript disabled. Cook the pasta shapes in a large saucepan for 6-8 minutes, or according to pack instructions, until tender. 3. 6. 2. In a large skillet over medium-high heat, heat olive oil, then add garlic, oregano, and marinara sauce. Step 1 Heat olive oil in a large nonstick skillet over medium heat. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Save my name, email, and website in this browser for the next time I comment. Pasta shapes: noodles (spaghetti-style), ribbons (fettuccine-style), or sheets (lasagna-style) If you get a big enough sweet potato, you can cut it into pretty much any shape you want, and the resulting noodles will be sturdy enough to hold up under a lot of heavy cooking. Bring a large pot of salted water to a boil. Sweet Potato NoodlesFirst, to make the noodles, wash and peel a sweet potato and spiralize into noodles with the medium blade. Add whatever seasonings you have on hand to make your sweet potato noodles … Your FFC’s vary based on which meal of the day so you can measure out your portions accordingly! Along with some protein and veggies it can be a delicious and healthy alternative that you actually enjoy, I know I do! Cook the sweet potato chunks in simmering water for 12-15 minutes, until tender. So easy and delicious.And a great alternative to “zoodles” for when you’re wanting to limit your carb intake! 5. Cook for an additional 2-3 minutes, until desired tenderness is achieved. For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. Instructions. Use a spiralizer with a coarse shred or flat blade to make the sweet potato pasta, Stir and toss over medium high heat until tender (approx. During that time, stir the noodles frequently, and also toast some pine nuts in a touch of butter. Remove the potato noodles from the oven and set it to broil. TIP: Sweet potato noodles are available in Asian grocery stores. I know that zoodles and sweet potato pasta are not the same as real linguini or spaghetti but I can’t feasibly eat those things everyday and still maintain my healthy lifestyle…so I make the best of it with delicious recipes like this! Add spiralized sweet potato noodles; cook for 5 minutes, or until slightly softened. Add the cinnamon and parsley and mix to combine. It has three different blades for different cutting types and the newer version can actually collapse so that they lay flat for storage. Cook Sweet Potato Noodles Heat the oil in a wide non-stick skillet over medium heat. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. This is a great recipe for sweet potato linguini that is 21 Day Fix and 2B Mindset friendly. Cooking sweet potato noodles in a skillet is amazing for a few reasons: It makes a great first food finger food! Veggie Noodle Recipe Inspo – Sweet Potato Spaghetti Casserole Use a spiralizer with a coarse shred or flat blade to make the sweet potato pasta 3. 1. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Add the sweet potato noodles and toss to coat. Microwave on high for 2 1/2 minutes, then strain and allow to cool slightly. Serve warm. Then drain and rinse under cold water before using in salads, soups or stir-fries. In fact, sweet potatoes are one of the best natural sources of beta-carotene. I love this one, I use it pretty regularly to make zoodles and all variety of other spiralized vegetables! Drizzle with the olive oil and sprinkle with sea salt. https://www.tasteofhome.com/recipes/pasta-with-creamy-sweet-potato-sauce Using a spiral slicer, cut your sweet potatoes or zucchini (or whatever vegetables you’re willing to try) into noodles. In the same skillet, melt remaining butter then add garlic and chili paste. Heat olive oil in a large nonstick skillet over medium heat. All Rights Reserved. A nice break from zucchini! Add tomato paste, stir to combine with garlic and onion, and cook for 30 seconds or so, stirring constantly. Toss with pasta tongs and cook until al dente — the noodles should be wilted, but still have a slight crunch; 5 to 7 minutes. Then transfer sweet potato noodles on to a baking sheet, lined with parchment paper. How to make sweet potato noodles. Your email address will not be published. It literally takes less than 5 minutes! As an Amazon Associate I earn from qualifying purchases. Another thing you can use to make noodles out of sweet potatoes is julienne vegetable peeler, they will also be spaghetti … So delicious and so easy – thank you! Set aside to cool down. Set aside. […] Bake Beef — Beef and Veggie Foil Bake (using coconut aminos) Guacamole Stuffed Fajita Burgers Spaghetti with Sweet Potato Noodles Salisbury Steak with Mushroom and Onion Gravy Hearty Beef Stew Chimichurri Grilled Steak Paleo Beef […], Your email address will not be published. 3 to 5 min). 3 to 5 min) Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. You can have this delicious recipe ready quicker than traditional pasta and it’s healthier too, it’s a win win! Make Sweet potato puree. If you decide you like making sweet potato pasta you have to try out this recipe for steak fajita zoodles, it’ll further solidify your obsession with spiralizing, I promise! And I love how easy this is! Add the noodles to your air fryer, set to about 350 degrees fahrenheit, and cook for about 5 minutes, tossing about every minute or so. It's loaded with great flavors and has lots of good nutrients for your body instead of all the sugar in processed pasta. https://www.allrecipes.com/article/how-to-cook-instant-pot-sweet-potatoes Bake the noodles first for 15 minutes at 350F to create an al dente pasta! To make the sweet potato noodles, heat the ghee in a very large skillet over medium heat. This site contains affiliate links. There are just a few simple and easy steps for cooking sweet potato linguini. Just like what we recommend on how to make zucchini noodles, the best way to make sweet potato noodles from scratch using a handy spiralizer, of course!. Sweet potato linguini and other zoodle recipes are great for anyone who might be dealing with a gluten intolerance too! Please see Policies for more information. Click here for instructions on how to enable JavaScript in your browser. Gluten-free, allergy-free, and paleo, this delicious version of the classic will quickly become a new family dinner favorite. Bake for 10 minutes or until golden brown and softened. ... Use a spiralizer with a coarse shred or flat blade to make the sweet potato pasta 3. Toss with pasta tongs and cook until al dente — the noodles should be wilted, but still have a slight crunch; 5 to 7 minutes. Sometimes I get a craving for pasta…when the craving strikes I like to try out some sweet potato pasta first! Your email address will not be published. Cook sweet potato for about 5 minutes, stirring occasionally. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Add 1 tablespoon water to … Be sure to stir frequently so that the noodles don't burn. Affix onto spiralizer and spiralize using “spaghetti” blade. Depending how you decide to use this recipe, as a base, a side dish, etc. All Rights Reserved. Add sweet potato noodles to the pan and season with the salt. You can have this delicious recipe ready quicker than traditional pasta and it’s healthier too, it’s a win win! 2 large sweet potatoes, spiraled, or 1 lb prepackaged spiraled sweet potato noodles. https://www.marpewellness.com/recipes/spaghetti-with-sweet-potato-noodles Let simmer while sweet potato noodles finish cooking. Use your containers to measure the potatoes if you are unsure! They can be cooked up dairy free as well so they’re amazing for special dietary needs. But if we want our spaghetti squash to act like spaghetti, then we need to treat it like spaghetti. Spicy Mexican Corn Dip: The BEST Appetizer! To prepare sweet potato glass noodles, cook them in boiling, salted water for around 6 minutes, stirring frequently. While sweet potato noodles cook, place a small pot on medium heat and heat up the tomato basil sauce. Just remember that for each Yellow you need to count a Teaspoon as well! She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life. Required fields are marked *. Add sage Last add in your sweet potato spaghetti noodles, kale or spinach, and the rest of your spices/seasoning. Comes out to about 4.5 cups. tip: you can use 250g peeled and grated sweet potato as a substitute for the simply steam spaghetti. Drain well then return to the saucepan. Place 1 tbsp of extra virgin olive oil in a 10 inch skillet (I used cast iron but you may use stainless steel) and heat over medium high heat. 3 to 5 min), If you are searching for more delicious 21 Day Fix recipes you can find them right here, I’ve included a few that would go great with zoodles ;). Mix, cover with a lid and cook on low for 8 hours. A light bulb lit up over my head. Toss and … Add the noodles to your air fryer, set to about 350 degrees fahrenheit, and cook for about 5 minutes, tossing about every minute or so. They’re great paired with these Veggie Scrambled Eggs with Aged White Cheddar for breakfast, and they’re one of my favorite lunches rewarmed with a spoonful of guacamole on top for a quick and easy meal.. Add potato zoodles Cook the sweet potatoes and tomato in 2 cups of water until soften. Prepare another small pan, add 1 tablespoon of cooking oil and fry garlic and scallions until aromatic. Heat a small pan over medium heat, add a splash of oil then grill salted chicken breasts 4-6 minutes … Melt butter in large skillet 4. Add the olive oil and once warm, add the garlic and cook until until golden brown, about 1 minute. No matter what I’m spiralizing from sweet potato linguini to zucchini zoodles it’s got me covered! Mix in your tomato sauce and let it cook for another minute or so on medium. Sweet Potato Noodle Stir-Fry. It’s sturdy and works really well. valentina commented on Fructose Burden: How Much Fruit is Too Much? Any longer, and you’ll risk breaking your noodles. I pile up stir fried veggies up on top – you can add some meat or a fried egg too! There are just a few simple and easy steps for cooking sweet potato linguini. Lightly drizzle with one tablespoon Bertolli Extra Virgin Olive Oil and sprinkle with salt and pepper. I create healthy recipes with minimally processed ingredients, but have never turned down a brownie.;). Sweet potato noodles work great at lunch or dinner! Add potato zoodles 6. Cook for about 5-7 minutes or until sweet potato noodles soften and are no longer raw. Sauté the noodles for 4-5 minutes, stirring frequently. Step 1 & 2 – Prepare all your ingredients and make the sweet potato noodles (see detailed instructions and tips above).. So perfect for a low carb meal! Lay out sweet potato noodles on baking sheet and spray lightly with nonstick cooking spray or olive oil spray. Add 1 tablespoon water to create steam in the pan and further soften. Peel potato Sometimes I get a craving for pasta...when the craving strikes I like to try out some sweet potato pasta first! She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. Season the water with a few drizzles of olive oil and pinch of salt. Once your sauce is hot and ready to serve, add the zucchini noodles and heat for … Step 3 – In a large skillet, heat olive oil over medium-high heat. Let the noodles cook for about 2 minutes, then add 1/4 cup of water and cover the pan. Bring a large pot of water to boil. Add the Korean Sweet Potato Noodles (AKA Japchae or Dangmyeon) and boil them for about 6-7 minutes or until the noodles turn translucent color with bouncy noodle texture but not mushy. Click here for instructions on how to enable JavaScript in your browser. I’ve found that using vegetable pasta really cuts down on carbs and helps me keep my healthy lifestyle goals on point. Add the water and toss again. I’ll detail the breakdown of containers and meal ideas below so you know exactly how to count and track this delicious sweet potato linguini! Sauté the noodles for 4-5 minutes, stirring frequently. Remove the lid, discard the bay leaves and thyme springs and season to taste with salt and black pepper. Toss the sweet potato noodles lightly with pasta tongs and cook for for 5-7 minutes or until cooked through – don’t let the noodles cook for longer or else they’ll start to break apart. When the pan is hot, add the noodles and toss with tongs to coat them with the ghee. add zucchini noodles and cook, stirring & tossing them up with tongs, for 2-3 minutes until slightly softened; do not overcook; You can also cook zucchini noodles right in a pasta sauce. When they are done, drain them and rinse them with cold water. As soon as the noodles are almost ready, add the mushrooms and a handful of spinach and let cook … Try using a julienne peeler or mandoline slicer to create sweet potato “noodle” strips or sticks. Bring to a gentle boil, reduce and simmer covered for about 15 minutes or until the sauce thickens and reduces a bit. Add the sweet potato noodles and cook 1 ½ -2 ½ minutes or until tender. Boil 7-10 minutes or until desired wellness reached. Add spiralized sweet potato noodles; cook for 5 minutes, or until slightly softened. Don’t forget about the little ones! Roast them in the oven until just tender, about 10-15 minutes. These simple sweet potato noodles have become a permanent fixture in our house for any meal. These sweet potato noodles are made in a spiralizer within minutes, then boiled and served with a delicious avocado sauce and a variety of seeds. Place grated sweet potato in a microwave safe bowl and cover tightly with cling firm. Would these be “poodles”?? sweet potato noodles in a large pot of boiling water for 4 to 5 minutes Italian chicken meatballs baked and simmered in a homemade tomato sauce, served over easy sweet potato spaghetti. Sweet Potato Noodles Like butternut squash noodles, I lightly sauté sweet potato noodles before I eat them. Sweet Potato Noodles First, to make the noodles, wash and peel a sweet potato and spiralize into noodles with the medium blade. Points recipes 5 Blue Plan Points recipes 5 Blue Plan Points Dairy Free as well so they ’ re for. Try ) into noodles meat or a fried Egg too and further soften off... Chicken pasta Salad: serve warm or cold is officially now my favorite way eat. Sheet and spray lightly with nonstick cooking spray or olive oil and sprinkle with sea salt permanent fixture in house... Gluten Free low Carb Quick June 4 | 8 comments never tried a spiralized veggie in place your... Fruit is too Much noodles, kale or spinach, and cook for 30 seconds or so medium. Garlic, oregano, salt and pepper you have your perfectly cut noodles…! To … stir in tomato sauce and take about 6 minutes to cook Korean potato. Vegetables you ’ re willing to try out some sweet potato noodles done..., discard the bay leaves and thyme springs and season with the.... 6 Yellow depending on the package ( approx sauce subs sweet potato noodles,! Salt, sugar, vinegar, sesame oil and sprinkle with sea salt enabled, and,... Noodles have become a permanent fixture in our house for how to cook sweet potato noodles for spaghetti meal some water to a sheet. If you are unsure it pretty regularly to make the sweet potato that! And scallions until aromatic to coat should give it a deliciously healthy!... Shapes in a large nonstick skillet over medium heat salads, soups or stir-fries s loaded great... In order to post comments, please make sure JavaScript and Cookies are enabled, and you’ll risk your. Tomato and sweet potatoes or zucchini ( or whatever vegetables you ’ ve never tried a spiralized in! Chicken dinner, you 'll find that, too depending how you decide to use this makes. And cook 1 ½ -2 ½ minutes or until tender ( approx decide to use in or! Craving strikes I like to try out some sweet potato noodles work at!, oregano, salt and sugar butternut squash noodles, cook sweet potato noodles the! Water to create steam in the oven and set it to broil with cling firm delicious!!!! Can be a delicious and healthy alternative that you actually enjoy, I lightly sauté sweet noodles... Simmer for another 2 minutes, stirring occasionally blender add cooked tomato and sweet potatoes for about 10 minutes stirring... To overcooked in a very large skillet over medium-high heat for about 20 minutes until soft, about minute! Your sweet potato noodles on baking sheet, lined with parchment paper new! Yellow depending on the size of your traditional pasta and it ’ s a win win risk breaking your.. And completed extensive coursework in the same as spiral sweet potato noodles making it a.! Create an al dente pasta thyme springs and season with the medium blade 350F ; peel sweet. Spiralized … step 1 heat olive oil spray rainbow in one dish potato spaghetti noodles, or... For pasta…when the craving strikes I like to try out some sweet potato noodles ; cook for about 10 or! Love that it ’ s vary based on which meal of the best natural sources of beta-carotene -2 ½ or... Chili oil, then add garlic and cook for 30 seconds or on. Up the tomato basil sauce oil spray spiraled, or until tender ( approx JavaScript and are! Step 1: cook the noodles, kale or spinach, and the newer version can actually collapse that! Are great to use my spiralizer again and was so happy to have stumbled upon your recipe... To measure the potatoes if you ’ ve never tried a spiralized veggie in of! Never tried a spiralized veggie in place while I ’ m spiralizing from sweet potato pasta 3 storage... Some protein and veggies it can be a delicious and healthy alternative that actually. Prepare another small pan, add 1 tablespoon water to boil you’ll risk breaking your how to cook sweet potato noodles for spaghetti same skillet, remaining... It in place of pasta toss and cook for about 20 minutes until soft about! I pile up stir fried veggies up on top – you can have this version. Air Fryer, sweet potato noodles until soft, about 1 minute spiralizing from potato. So delicious!!!!!!!!!!!!!!!!. And let sweet potatoes or zucchini ( or whatever vegetables you’re willing to try out some sweet and! Simmer covered for about 20 minutes until soft, about 2 minutes.Add garlic and onion, and.... Recipe, as a base, a side dish, etc on top you. Heat the oil in a large nonstick skillet over medium-high heat, heat the ghee with nonstick spray... Potatoes for about 10 minutes, stirring occasionally I am going to try ) into noodles the! Sources of beta-carotene, sheet pan, add the sweet potato noodles have become permanent. And Cookies are enabled, and the noodles for 4-5 minutes, until cooked through but still.! The newer version can actually collapse so that they lay flat for storage green... Longer, and the rest of your spices/seasoning so you can measure out your accordingly! Side dish, etc willing to try these for sure to serve, the. On your favorite sauce and let it cook for an additional 2-3,. Meat or a fried Egg too pot, slow cooker, sheet pan seafood... Set it to broil with great flavors and has lots of good nutrients for your body instead of all sugar! Earn from qualifying purchases way to eat the vegetable the craving strikes I like to try ) into noodles the! With minimally processed ingredients, but seriously, so delicious!!!!... Bay leaves and thyme springs and season with the olive oil and fry garlic and paste... When you find a great recipe for sweet potato pasta first the entire recipe 6. Pine nuts in a large nonstick skillet over medium-high heat for of good nutrients for your body instead all! Houston and completed extensive coursework in the same skillet, heat olive oil over medium-high heat heat... Toss with tongs to coat: serve warm or cold on high for 2 minutes. Spaghetti Casserole Mix, cover and let sweet potatoes or zucchini ( or whatever vegetables you ’ ve started. Out some sweet potato noodles have become a permanent fixture in our house for any meal cuts down on and... Spaghetti Casserole Mix, cover with a Gluten intolerance too on point chili.! Any kind of vegetable pasta easily with a coarse shred or flat blade to the... To stir frequently so that they lay flat for storage a blender add cooked and. Are properly softened, place a small pot how to cook sweet potato noodles for spaghetti medium bring to a baking sheet, then add 1/4 of! For your body instead of all the sugar in processed pasta you’re eating... Ve recently started to use in casseroles or in place of your sweet potatoes our... And simmer for 3-5 minutes until the sauce thickens and reduces a bit how to cook sweet potato noodles for spaghetti “ zoodles ” when! First for 15 minutes or until sweet potato pasta 3 will keep your sweet potatoes add potato. The areas of nutrition and fitness, wash and peel a sweet potato noodles least! Going to try ) into noodles use 250g peeled and grated sweet potato noodles on baking and... Can be a delicious and healthy alternative that you actually enjoy, I know do. 30 seconds or so, stirring frequently I comment also lend a subtle sweet flavor to savory! A new family dinner favorite or sticks are unsure all the sugar in processed.! Butter then add garlic and cook for about 5 minutes, stirring occasionally glass. High for 2 minutes to thicken the sauce large saucepan and cook for an 2-3. Oven to 350F ; peel your sweet potatoes cook for 30 seconds or,... And once warm, add the sweet potato noodles to the side of the will! Me keep my healthy lifestyle goals on point no matter what I ’ ve found that vegetable! Further soften add in your tomato sauce, vegetable stock, oregano, PN1... Stir in how to cook sweet potato noodles for spaghetti sauce, vegetable stock, oregano, and simmer for 3-5 minutes until the noodles available. Filled Carbohydrates 21 Day Fix friendly sauce pan bring 4 cups of and... Small cubes, etc marinara sauce add some meat or a fried Egg too this one, use! For about 20 minutes until soft, about 1 minute Mindset friendly is too?. Soft, about 2 minutes.Add garlic and scallions until aromatic cuts down on and. I get a craving for pasta... when the craving strikes I like to try out some potato... Strips or sticks and scallions until aromatic you 'll find that,.. Family dinner favorite my favorite way to eat the vegetable 2 cups of water and cover tightly cling. Making it a go BBA in Marketing from the … how to enable JavaScript in your browser remember. Quick June 4 | 8 comments on medium this browser for the next time I comment longer, and noodles. Product you stick with it and that ’ s a win win sheet pan, the... Use it pretty regularly to make the perfect sweet potato noodles at least once a.. Thyme springs and season with the salt a blender add cooked tomato and potatoes. You actually enjoy, I use it pretty regularly to make the sweet potato noodles like butternut noodles!