Taste is ok.Difficult to mix but works really well. Powder mix really well and tastes great (chocolate). Each serving size also contains a 50g protein blend, 250g carbs, 5g fat, 24 vitamins and minerals, creatine, and glutamine. Packing a very substantial 1,250 calories into every serving – even more when mixed with cold milk – Serious Mass is the ultimate weight gain formula. With a solid eating plan and consistent gym routine I managed to gain between 0.25kg - 0.65kg per week. As far as each user Optimum Nutrition Serious Mass review is concerned, the Optimum Nutrition Serious Mass is a winner. This definitely helps with picking up weight. Serious Mass ingredients include maltodextrin, cocoa, a blend of proteins, natural and artificial flavors and calcium citrate. Serious Mass is a food supplement designed to assist a person in gaining weight. I should have looked at his gains before i started chugging down the worst tasting vanilla shake ever,adding peanut butter makes it better other wise it tastes like expired stuff.it got me real fat.it would be ideal for a sumo wrestler. Optimum Nutrition Serious Mass, 12 lb Beutel Cookies & Cream (Grundpreis: 7,94 € / 1 kg) 43, 68 € Versand ab 4,90 € schnell lieferbar suppmaxx.de Optimum Nutrition Serious Mass … Ensure your calorie intake is above par and macros aligned, I'm a hard gainer and gained 5kg from the first pack I bought. If desired, add ice and other ingredients, cover and blend on a high speed for 45-60 seconds – or until thoroughly mixed. The milk and other content of the supplement can build up so much gas that you’ll end up farting more than usual. View the recipe and nutrition for Serious Mass, including calories, carbs, fat, protein, cholesterol, and more. Those with intolerances experience excessive bloating which makes it appear that the weight is concentrated on their tummy. Supercharge your Serious Mass shake by adding fresh or frozen fruits, nut butters, flaxseed, chia seeds, or other ingredients into the mix for even more of a calorie and protein hit. Key Ingredients. This stuff's great, and tastes even better. Nevertheless, it’s not something that can defeat the excellent formulation this supplement has. Chocolate flavour. It’s also best to take only half of the said serving during the first week if you’re a new user. It's really worth the money. Really recommend this for hard gainers. You must have JavaScript enabled in your browser to utilize the functionality of this website. -It’s not like other protein powders that only have one or two protein blends. This is in the form of maltodextrin which is a plant-based starch that also serves as a thickener or filler for some food products. You really can't gain only muscles (if we talk about fast gaining). For people who say it didn't work for them its cause you aren't eating enough food to begin with. The big risk about this supplement is gaining unnecessary fats. This is the best weight gainer I've ever been on, there nothing else like it on the market today! That way, you build muscles. think ill be using this product for some time. This Optimum Nutrition supplement tries and succeeds in keeping a balanced supply of nourishment for the body. Good value for money, good overall product. Should definitely not replace whole food but rather be used when one cannot eat a meal for a while. Takers who have problems ingesting calories from solid foods love the idea of this Serious Mass supplement. This supplement is indeed “Serious”, a name users find fitting for the product since it gives a hefty formula that only those who are serious in bulking up will take. The right diet and we talking 6 kilos in one month. Serious Mass by Optimum will contain the right carbs, protein, and calories to do this. Allergen Warning: Contains gluten, egg, milk. Only sad thing is the price:(, Optimum nutrition is without doubt an excellent brand, but the vanilla Serious Mass is the worst supplement I have ever tasted. Just one tip on this Optimum Nutrition Serious Mass review. Blend for 45-60 seconds. The manufacturer confirms that the dairy ingredients are GMO free. SERIOUS MASS™ is the ultimate in weight gain formulas. A serving adds a total of 1,250 calories in one’s diet. Maltodextrin is a fast absorbing carb source which will help facilitate weight gain 3. Excellent muscle health. If you lack in proper hydration, the powder can contribute to the buildup of kidney stones. Alone the sheer amount of carbs (252g) per serving make it superior to all other brands. The Optimum Nutrition Serious Mass supplement comes in five flavors: banana, vanilla, chocolate, strawberry, and choco peanut butter. I bought SM and it works like a bomb! You can add ice too! -It has a very thick texture and dissolving the powder can be a pain. Save up some money and buy this supplement, you wont regret it!!! In this Optimum Nutrition Serious Mass review, I recognize the fact that supplements like this tend to veer mass gainers in the wrong direction. Add two heaping scoops of Serious Mass™ to a blender filled with 24 oz. Great product for sure! i loved the flavour of this product, found it very easy to shake.. i took the product and saw no results what so ever with intense training....it taste horrible esp the chocolate....too pay so much and ONLY LAST A MONTH and to see no results....I RECOMMEND NO ONE TOO TRY THIS PRODUCT AS IT IS A WASTE OF MONEY !!!!!!! I've started my 2nd pack so far. Result is 3kg for 1 month - from 68 to 71 kg (I'm 177cm tall). It’s not the best blend you can get from this supplement. Flavour: Vanilla Serving Size: 2 Heaping Scoops (334g) Servings per Container: 16. Serious Mass Nutrition Facts. Extremely satisfied with this product as I am a hard gainer. To get the same amount of calories you would need to eat 3 hamburgers and a pack of chips! When taking the Serious Mass supplement, make sure that you have an established workout routine. “Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we’re never tested to our limits, how will we know how strong we really are? SERIOUS MASS™ is the ultimate in weight gain formulas. The total calories per serving (1250) are also high above the competition. Whey concentrate, calcium caseinate, egg albumen, and sweet dairy whey, are the four protein sources included in the Serious Mass mix. That’s what you should know on this Optimum Nutrition Serious Mass review. I am 162cm tall, but I only weigh 47kg. So it's 320g of gainer + 3 standard meals per day. Optimum nutrition never fails to impress. Good weight gainer. As long as you keep an eye on it, there wouldn’t be any problem. It might be a top-shelf product, but you have to do your part of making it work for your guns. Zutaten: Zutaten am Beispiel Vanille: Maltodextrin, Proteinmischung (Molkenproteinkonzentrat, Kalziumkaseinat, Eialbumin) , Aromen, Mineralmischung (Dikaliumphosphat, Natriumchlorid, Magnesiumphosphat, Eisenpyrophosphat, Zinkoxid, Kupferglu... Mehr. Let it mix well before taking, probably up to a minute of blending. Let us not forget the additional ingredients such as creatine, glutamine, and minerals. If you are looking for Serious Mass On Ingredients, you've come to the right place. A serving adds a total of 1,250 calories in one’s diet. As one of the most recognizable brands in the weight gaining industry, ON has more than 30 days of experience on its sleeves. Serious Mass is a food supplement designed to assist a person in gaining weight. What’s in Optimum Nutrition Serious Mass? Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Not to mention the bad case of flatulence, this supplement can be quite a challenge to take for those with sensitive stomachs. And I can clearly see that is not only musсles, but it's going natural. It’s important to note that this starch is … However, it’s only in a very small amount of 1 gram per serving. • Add two heaped scoops (334 grams) to a blender filled with 710 ml of water. The results were insane and I only took half servings. It does so by adding 50 grams of high-quality protein and 250 grams of carbohydrates per serving. It doesn’t overkill the protein aspect since it also augments the deficiency in other vitamins and minerals. Because you drink this product you can easily increase the amount of calories by adding in extra ingredients like a Banana, Peanut Butter or some Granola. heard about this product and just thought i had to try it and it is amazing! So far, this brand is a gold standard when it comes to mass gain supplements. • Use between meals (mid-morning and mid-afternoon) to support a high-calorie diet. How will we ever grow?” – Arnold Schwarzenegger. -Prepare for a toot session. Milk also makes the shake taste better. Carbs (252g): the main carb source in Serious Mass is maltodextrin, which is basically sugar. Optimum Nutrition Serious Mass is calorie rich protein shake for rapid mass gain. Great taste, easy mixing. This makes the result noticeable in just a couple of months. Have tried quite a few other mass gainers and there are many that taste much better at a more reasonable price. Opening 4 Jan 2021. A lot of weight gain powders are associated with it and is the number one reason why it shouldn’t be taken as a sole source of nutrition. Definitely worth the money....unlike other brands. To make this gainer a complete high calorie, nutritious shake 25 important vitamins and minerals have been added to support your bodybuilding goals. It’s excellent for bulking up and gaining a layer of fats before finally hitting the gym with advanced routines. It can also cause liver issues in the long run if taken improperly. Vanilla,Strawberry and Chocolate is quite horrible! Protein is a vital nutrient responsible for the muscle building process. Some can’t even fit it on their blenders. Eine Portion Serious Mass liefert dir 50g Protein und 24 wichtige Vitamine und Mineralstoffe. It contains a massive 1250 calories per serving, with 50 grams of blended protein, a whopping 250 grams of carbohydrates with no added sugar, and a very low 4 grams of fat! 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