12 comments on “Chocolate Peanut Butter Smoothie Bowl” Medha @ Whisk & Shout — September 6, 2016 @ 2:13 pm Reply This smoothie bowl is gorgeous and let me say that there is no better flavor combo than chocolate and peanut butter! Alternate names for this recipe: Skinny Peanut Butter Cup Dairy Queen Blizzard, Healthy Peanut Butter Cup Milkshake, Heaven On Earth. Milk – use whatever you have on hand. �$���������?���b���i���V�����k��_�}|�d��3��$���a�h';�Իȶ�-�n�+^&�vޝ������]�v�fE������R^گ:���QG~jk��*J�W/�W�YX,3�!���b�};j�;��G�I%��f����"3� Add more liquid if … Over-ripe bananas are in fact ideal to use in smoothies. Process until smooth. The Best Peanut Butter Smoothie Bowl Recipe. Snip a small corner off the baggy and drizzle peanut butter over smoothie bowl. Did you add protein? Serves 1 Ingredients 1 cup frozen banana ½ cup almond milk 1 scoop True Protein Vegan 85 Rich Chocolate protein powder 2 tsp True Protein Cacao Powder 1 Tbsp True Protein Natural Peanut Butter ½ cup ice Method Place all ingredients into a high-speed blender and blend until thick and creamy Garnish with your favourite t Like the recipe 266 0 Ingredients. If you’re anything like me, when life throw’s you a curveball – the only thing to keep you afloat is a spoonful of peanut butter studded with chocolate … Peanut Butter Chocolate Protein Smoothie Bowls are a delicious and healthy breakfast recipe or post-workout recipe with peanut butter, oats, banana, almond milk and Vega Clean chocolate protein. Blend the milk, yogurt, banana, peanut butter, cocoa powder, oats, honey and vanilla in a blender … Definitely deserves the hype! Tools used to make this Chocolate Peanut Butter Smoothie Bowl: Wolf Gourmet Blender– This blender is amazing! This automatcally makes your smoothie thick. Hi, I’m Rena! For omega-3’s, protein and fiber, I add in a scoop of flax seed meal. This Chocolate Peanut Butter Protein Smoothie Bowl tastes like a creamy Reese’s Peanut Butter Cup! A smoothie bowl is made exactly like a smoothie, just slightly thicker. This post may contain affiliate links, which means I earn a small commission if you buy any products through those links. That’s a win-win in my book. This gluten-free + vegan smoothie bowl is the perfect easy vegan breakfast. This chocolate peanut butter smoothie is creamy, high in protein and tastes like a milkshake! They are a good source of potassium, magnesium, and vitamin C. Peanut butter provides a boost of protein and healthy fats. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. Blend until smooth, then pour into a bowl. What did you use for toppings? In order to thicken your smoothie, you have a few options. Place the protein powder, frozen bananas, almond milk and peanut butter in a blender. In a blender, combine the ice cubes, cocoa powder, 1 tsp of peanut butter, 1/2 of the banana, and the Silk protein nut milk. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. If you happen to take pics of any of my recipes when you make them please tag me on social media. This chocolate peanut butter smoothie recipe is made with unsweetened cocoa powder and is naturally sweetened with a ripe banana, no added sugar or honey needed. I love seeing what you create. Instructions. This weekend I tried my hand at blending up one of his beloved smoothie bowls and was quite pleased with the results. Zip closed. Place bananas, almond milk, protein powder, sunflower seed butter, cocoa powder, honey, and vanilla extract in a blender and blend until smooth and creamy. Pour into a bowl. Check out the recipe below. #Healthy. The only thing you would have to be cautious about is not adding any additional sweeteners to your smoothie like honey. Chocolate Peanut Butter Smoothie Bowl - Whether you eat it for breakfast or dessert, this Chocolate Peanut Butter Smoothie Bowl will satisfy that chocolate craving, no matter what time of day it is. I am a peanut butter addict, so this recipe had me at just that, peanut butter. Bananas are the main ingredient in this smoothie bowl. � ���v�F�0��^�ߡ̬��A x�,y��x:N�"l` P��x����{|��QΓ�}�*@PW:vw��@�jWծ}�ۃ{�4(�����P���Y��h*�B���$����V�Z�s�}�Ɠ(l��ONZab�tԂ��^��$���,���� �lx�ᵀ�&���KZV����П�yX���ba��,�Ӄ�[?=���_D���I&�A�铃pr��Y����E� ��������k���� ����9h��b���sj�p�,J&�Y������߶�������N���0;�j�����8 The added protein is a total plus and gives it that rich and creamy taste. 1 scoop Vega All-in-One Chocolate Nutritional Shake 3 large frozen bananas 2 Tbsp. Flourless Peanut Butter Chocolate Chip Protein Cookies, 4- Ingredients Protein Peanut Butter Cups. Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. Combine bananas, almond milk, peanut butter, cacao powder, and collagen, maca powder, and chia seeds if using, in a blender (I used my Vitamix). ½ cup soy milk or almond milk ; 2 frozen bananas ; 2 tbsp peanut butter; 4 tbsp cocoa powder; … Dig in and enjoy! Microwave for 15-25 seconds until peanut butter is softened. You can use regular peanut butter if you prefer or whatever type of nut butter you like such as almond or cashew butter. Peanut butter also tastes great with celery and carrots if you want to have it with some veggies instead of fruits to keep the calories on the low side. The ingredients for this smoothie are pretty simple but work so well together. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. This Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup, but it's actually a filling, superfood-packed breakfast that comes together in just 5 minutes! If you don’t like adding protein to your smoothie you can certainly skip it. He discovered protein smoothie bowls at a local juice shop and it has quickly become his favorite snack. They are very sweet and should make your smoothie sweet enough especially if you are making a smoothie with berries. Chocolate Peanut Butter Smoothie Bowl This Chocolate Peanut Butter Smoothie Bowl is jam-packed with nutrients, protein, and fuel to keep you going all day long. I’ve been using a lot of peanut butter powder in my smoothies lately because it has less calories and fat than regular peanut butter. I would say absolutely. This chocolate peanut butter smoothie bowl is rich, creamy and loaded with fun toppings! Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it all together and makes everything creamy. You can also add things like flaxseed, whey protein, silken tofu, yogurt, and oatmeal. Leave me some feedback in the comments below if you make this peanut butter smoothie recipe. You’ll think you’re eating ice cream when tucking into this peanut butter banana smoothie bowl … I am here to help you prepare delicious, light, fresh meals that your whole family will love! Hi. Next, add in a bit of water and ice to thicken. This is an easy 4 ingredient recipe, ready in just 5 minutes too! Pour the smoothie into a bowl and top with granola, sliced banana, chopped peanuts, and chocolate chips. The night or morning before you consume: slice 2 bananas & freeze for at least 2-12 hours. ^O�h"lJx����ۭ��L��v�>��w��v�S�Bz�$,�[E�a���Τo���~k�L�i���{������V���>�?9x�j~�³��y�jc��e^��GE�E�e!�dY�}K�� j��T�n��ɋ��^�$�v|���0�. All you need is a blender and 4 ingredients (plus toppings) – whizz everything together, place the smoothie in a bowl and add your desired toppings. Feb 20, 2015 - This chocolate peanut butter smoothie bowl is perfect for breakfast or just like a dessert. Don’t have frozen fruits, use some ice but keep in mind when the ice starts melting and makes the smoothi a bit watery. A little nutmeg would be delicious too. Add either yogurt or another frozen banana. Adds a touch more sweetness, ultra chocolate-y flavor, and tons of protein. Chocolate Peanut Butter Protein Smoothie Bowl. Chocolate Protein Powder – use your favorite brand! The 45-50 calories per 2 tablespoons of powdered peanut butter adds pea-nutty flavor with only ¼ of the calories of regular PB. A smoothie (or smoothie bowl) is the perfect way to start the day in the summer too! When Super Youth Chocolate Cake and peanut butter mix together in a blender it’s a match made in heaven. I am not a fan of the heat, but these can cool you off -and- fill you up. �;����?M�m��ޏ$�8LN��~��;л�ѫݔ��� c��{��ﲴ.�SR��r�Iҳ��M��m�~v���;;��a���b� Chocolate Peanut Butter Smoothie Bowl Directions Combine bananas, almond milk, peanut butter, cacao powder and protein powder, chia seeds and honey. Delicious, high in protein, and perfect to jumpstart your morning. This is a sponsored conversation written by me on … The kids love it! Check out this recipe for a healthy spin on an old-fashioned peanut butter cup. If you are making a peanut butter smoothie then I would say bananas would be my go-to fruit. Upgrade your breakfast bowl and fuel your day with the power of vegan chocolate protein powder, frozen bananas, peanut butter and your favorite morning-worthy toppings. Hi.i want to know if i dont have whey chocolate protein powder.what would I substitute? To top off my smoothie bowl, I went with a classic combination- peanut butter and jelly. This peanut butter smoothie bowl is easy to make and fun to add any toppings you like to it. Serves 1. Sliced banana; Granola; Coconut chips; Cacao nibs; Instructions. Chocolate Peanut Butter Smoothie Bowl Summer is the perfect time to have a cold smoothie bowl for breakfast. I love it and use it for everything from smoothies… Loaded with creamy and protein-packed homemade peanut butter and banana for sweetness, this smoothie bowl can also be pilled high with your favourite toppings. Ingredients: 3/4 cup Vanilla Koia; 3/4 cup Cacao Koia; 1/4 cup peanut butter; 1 cup ice; Suggested toppings: @justins peanut butter cups and @bobos oat bars crumbled up not in a bad way, but they have their unique intense taste. Finally, if you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! It is a rough estimate and can vary greatly based on products used. Jump to Recipe This will keep you full longer, which makes it fantastic for breakfast and snacks. Add all ingredients except ice to the pitcher of a blender in the order listed. We whipped up a sweet and simple chocolate peanut butter smoothie bowl with craveble flavors and delirious ingredients with out any guilt! Process … I start with about 2/3 … If using a blender (I used Nutribullet) blend until completely smooth, mixture should be thick. Into blender add almond milk, chocolate powder, protein powder, peanut butter, frozen bananas & ice. Smoothie. A perfect protein-packed breakfast or post-workout fuel. With a few veggies snuck in there, this vegan smoothie recipe is the perfect start to your day. It contains just a few … It a power house that can blend anything. Place yogurt, banana, peanut butter, milk, cocoa powder, and ice in a blender and puree until smooth. This Chocolate Peanut Butter Smoothie Bowl is rich, creamy and loaded with fun toppings! Peanut Butter Chocolate Banana Smoothie Bowl Recipe. Making a green smoothie? While optional, I love to add vanilla, cinnamon and a pinch of cayenne. Snip a small corner off the baggy and drizzle chocolate over smoothie bowl. Ingredients . Serve immediately. Top with the rest of the peanut butter… To make the peanut butter drizzle, scoop about 1 tablespoon peanut butter into a microwave-safe plastic bag. They are always fun, filling and nutritious. Click to Tweet. Home » Drinks » Chocolate Peanut Butter Smoothie Bowl. Simple Truth® Organic Crunchy Peanut Butter Always try using frozen fruits like frozen bananas and berries. Oh and for some extra pizazz, melt some peanut butter in the microwave and drizzle it on. Grab a spoon and dig in! Peanut butter chocolate banana smoothie bowl makes for a delicious healthy breakfast, snack or even dessert! This Vegan Chocolate Peanut Butter Smoothie Bowl is packed with 30 grams of plant-based protein that will keep you full all morning. Simply place all the ingredients into a blender apart from the almond milk. Sweet, delicious, and made with just 5 ingredients. Pour mixture into … As far as snack options, peanut butter tastes great with many fruits like apples, bananas, and strawberries. This chocolate peanut butter smoothie bowl is a quick, easy, and delicious way to kick-start the day.Thick, creamy and rich, it tastes just like a dessert. Puree until completely smooth - the mixture … Top with sliced bananas, chocolate, granola, and drizzle with peanut … Here are a few other smoothies you might like: Also, remember to subscribe to my NEWSLETTER for free and receive recipes like this Peanut Butter Smoothie Recipe delivered right to your inbox! Oh sure, the chocolate was an attractive ingredient too (wink-wink). Peanut Butter – use an all-natural peanut butter (just nuts or just nuts + salt) to keep the smoothie as healthy as possible. Smoothie bowls are the thing for breakfast in our household lately. Also, over riped bananas taste a bit different than a normal yellow banana. #Smoothie. Using frozen fruits is ideal which is what I did for my peanut butter smoothie bowl recipe. Place the protein powder, frozen bananas, almond milk and peanut butter in a blender. Try adding avocados to make it thicker. Gradually add the almond milk until you reach the desired consistency. That will keep you full longer, which means I earn a small commission if you make them please me!, delicious, high in protein, and perfect to jumpstart your morning a Healthy on... Silken tofu, yogurt, banana chocolate peanut butter protein smoothie bowl chopped peanuts, and tons of protein at that! 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